Dr. Ken's Blog

Medial Tibial Stress Syndrome (Shin Splints): Essential Guide for Runners and Triathletes

The 7 Most Important Exercises For Rotator Cuff Pain

Visual Problems: An Intro to Neck-Related Issues

Managing Mid Back Pain: Tips to Avoid Fatigue and Pain

Considering Chiropractic Care for Pain Relief? The Evidence

4 Exercises For Lumbar Facet Irritation: Lumbar Facet Syndrome

Pedaling Through Pain: A Triathlete’s Guide to Cyclist’s Knee

How To Exercise When Recovering From An Injury

How To Improve Posture: A Guide To Alleviate Neck Pain

Cervical Spine Pain Relief: 3 Effective Exercises