Bodi Empowerment
Game-Changer Concussion Quiz
Take your
Concussion Health to
the next level!
Answer 29 questions and we’ll send you a
personalised report
This Game-Changer Concussion Quiz has been designed to show
concussion sufferers,
their weak spots and provide instant, actionable
steps on how to improve.
It takes just 2 minutes
It’s completely free
Receive customised results instantly
You’ll be scored against the following key areas:
Headache & Migraine
Headaches and migraines are among the most common symptoms following a concussion. They can vary in intensity and type, ranging from dull, persistent aches to severe, throbbing migraines. Symptoms can be triggered by physical or cognitive exertion, stress, and sensory stimuli like bright lights or loud noises. Associated symptoms might include nausea, vomiting, and sensitivity to light and sound.
Eye Symptoms / Ocular Symptoms
Ocular symptoms refer to vision problems that may occur after a concussion. These can include blurred vision, double vision, difficulty focusing, sensitivity to light, and eye strain. Problems with eye movements and coordination can also occur, leading to issues with reading, driving, and other activities that require visual concentration. These symptoms can contribute to headaches and cognitive fatigue.
Dizziness / Vestibular
Dizziness and vestibular issues can arise from a concussion due to disruption in the brain's ability to process balance and spatial orientation. Symptoms can include vertigo (a spinning sensation), light-headedness, imbalance, nausea, and difficulty with coordination. These symptoms can be triggered by rapid head movements, changes in position, or visual stimuli, and can significantly affect daily activities and quality of life.
Cognitive Fatigue
Cognitive fatigue refers to the mental exhaustion that can occur after a concussion. Sometime called brain fog, this type of fatigue affects concentration, memory, and the ability to process information. Symptoms include difficulty focusing, feeling mentally drained after short periods of cognitive activity, slower thinking, and increased effort required for tasks that were previously easy. Cognitive fatigue can impact daily activities, academic performance, and work efficiency.
Sleep Quality
Concussions often disrupt normal sleep patterns, leading to issues such as difficulty falling asleep, staying asleep, or experiencing restorative sleep. Symptoms can include insomnia, excessive daytime sleepiness, and changes in sleep duration. Poor sleep quality can exacerbate other concussion symptoms like cognitive fatigue and mood disturbances, and can slow down the overall recovery process.
Anxious / Mood
An anxious mood is common after a concussion and can be due to the stress of the injury and its impact on daily life. Symptoms may include feelings of nervousness, worry, irritability, and restlessness. Physical symptoms such as a racing heart, sweating, and trembling may also be present. Anxiety can further interfere with sleep and cognitive functions, creating a cycle that complicates recovery.
Neck Pain
Neck pain following a concussion is a common symptom due to the sudden jerking movements that can occur during the injury. This pain can be muscular or involve the cervical spine. Symptoms might include stiffness, tenderness, and reduced range of motion in the neck. The pain may also radiate to the shoulders and upper back, and may be exacerbated by movement, poor posture, or prolonged sitting.
Discover how you can take your Concussion Health to the next level
The Game-Changer Concussion Quiz has been designed to show patients their weak spots...
Benefit One
Personalized Understanding: The questionnaire helps individuals understand the specific nature and severity of their symptoms, providing clarity on how the concussion is affecting different aspects of their life.Benefit Two
Symptom Tracking: Regularly completing the questionnaire allows patients to track their symptoms over time, helping them and their healthcare providers to monitor progress and identify any changes.Benefit Three
Targeted Treatment: By identifying the specific symptom categories affected (e.g., neck pain, vestibular, ocular, anxiety/mood, headache/migraine, sleep disorders, cognitive fatigue), the questionnaire can guide healthcare providers in developing a targeted and effective treatment plan tailored to the patient’s unique needs.Benefit Four
Data-Driven Decisions: The detailed data collected can inform evidence-based decision-making, helping providers to choose the most appropriate interventions and therapies for each patient.
